How to enlarge penis at home exercises

The penis is an organ receptive of. To try to reduce it in size, you can place anything in a couple of months. Are you surprised by this? To do so, simply make use of the narrow diameter of the means of sexual gratification, be it a teenager, young and tight in one hand.

First of all, you should decide on the average size of a penis, for applications with a mission to bring their own. It is 13 to 16 inches in length and 3 in diameter, to the representatives of Caucasoid race. If the magnitude of his warrior's fits in the frame, you should think carefully before embarking on such as the following.

How to enlarge your penis at home?

the increase in the member

So, how to enlarge your penis at home? The most effective are:

  • jelcing;
  • massage;
  • extension;
  • the tensile load;
  • gels, medicines and vacuum pumps, which are less efficient, applied in conjunction with the leading techniques.

The most important thing that you need to know right at the start of the training to increase the membership of the: in-the-moment results that you will not be able to. And, what's more, when you are done performing exercises on a regular basis, you can afford to lose all of the gains, because in the middle of the season, strengthening their self-esteem.

Consider the same how to enlarge your penis at home-and they are based on the well-known technique.

Jelcing. How does it work?

In the beginning of the strengthening of the department with the nyc and it is universal to all of the techniques of massage in this small area. It is based on if he's in the stretch the corpora cavernosa, which is the structure of the penis. Increasing the diameter increases the volume of blood, and his fills during an erection. And this, in turn, means multiply the size of your majesty, the penis.

Jelcing. Exercise 1

How to enlarge your penis at home with the help of nyc? First of all, the erectile tissues needs to heat to improve its elasticity. For this reason, it is necessary to heat it in a sauce pan, table salt, or any of the others. Pour the contents of the pan into the toe (and of course, a clean, dry, and one that has a foot at the time), we will apply it directly to the member. It takes an effort to warm up to the whole of the surface of the member, distributing the content to the outside of the pipe in a uniform manner.

After that, we're going to start with the automatic milking — this is the one that translates the word "jelcing". First of all, with something pungent, is able to stir our hero's. In earnest, you must not need to have just 40 to 50 minutes, and the percentage of achieving an erection. It is necessary to partially fill the corpus cavernosa the structures in the blood, which they are, and will be extended during the execution of the mechanical impact on the wood.

The more process to the penis from any lubricant is to reduce the effect of injection on the skin.

Now, by turning it, together, from the ground up together in a ring on the finger, is the same as the "o-ring" by the blood of the head, making the light move over the limb. The density of the compression on the digital is determined individually, on the basis of sensations: the pain should not be, but the tension must be very high. The movement should be slow (35 seconds), and then, with a little bit of pulling it down. The head will not be touched. We repeated the exercise.

The direction of the movement, you should change the bottom, left, right, up, up.

For the duration of the procedure, and for the first time, it is best to limit the 40-50-one approach. In the future, it is recommended to increase the number to two hundred and three hundred. Become a professional in nyc and the representatives of the stronger sex are permitted in five-hundred exercises for the day.

Exercise 2

In this exercise, you stretch the hole of the body, the pressure build-up. To do this, you take a part of the whole surface of the palm, we carry out the compression, to maintain no less than ten seconds. If the palm of your hand does not cover the entire surface area of the "heroes" are allowed to be used for a second year. Managed to squeeze in without question, so as not to damage the blood vessels in the corpus cavernosum of the structure. Retard member, the above-described locations.

Performing a procedure on a regular exercise massage and the results it is capable of surprising even the owner of a long-term penis. A minimum of 2 inches of growth in the course of a month, the class may be expected to occur. In the combination with other techniques to increase the efficiency of the event.

How to enlarge a penis extender

One of the most effective ways to improve the member's use of the instrument, with the mind-boggling, and the name of the extension.

It seems to referred to as the two rings are connected to each other by sliding doors, made of metal or plastic terminal. The locking member is an o-ring at the base, the other – you are in the head, "the fighter" by regularly increasing the distance between them, by increasing the length of the, bear it constantly for about a month. Due to the ease and the small is a penis extender on it and wearing it does not cause discomfort. Video, we call it an erection, and measure. The results are tangible: of an inch in length. We have recorded, we took it further and further.

The extension. The principle of operation of

penis enlargement exercises

How to enlarge your penis at home with the help of a penis extender? The tie member between the rings, the force to stretch the structure, and also causes an increase in the growth of the tissue, as well as the body tries to get rid of the body it is the voltage, starting from the growth of the cells in order to compensate for the shortage of the body's tissues. Brilliant, quite simply.

The difference in the increased penis extender all of the other methods, it is reliable and long-lasting results. That is, with a large "heroes" will go on forever.

There are several different types of extenders:

  • of the vacuum;
  • the waist;
  • Dr.

The more comfortable they are considered to be in a vacuum, and, in extension, the rolled are the most popular for a reason, more of a low-cost, in spite of some of the pain. Each of the lord of the phallus, is chosen, such as the increase of the penis, on the basis of their own findings and conclusions. To purchase these useful devices can be taken online or at any sex shop in the country.

On the same principle, but for the grace

Based on the same principle as does the lengthening of a member with a weight, which is added to it. The efficiency is not that high for a reason, even more rarely, the activities carried out, with the extender.

You are the head of the penis should be set in a wide band of the band-aid off in a safe way, with the guarantee of a bond. At the end of the loop binds to the payload, first of all, a bit of the time, and the number of procedures, cauterization. In the event that this is best done in the sitting position, no more than fifteen minutes for the first session. Then, for the duration of the exercise and the severity of the charge will gradually increase as well. As well as a sense of numbness in the head. Periodically remove adhesive plaster, and allowing the little friend is the perfect choice.

The increase in membership, drug, gels, and creams

That's a real thing? How to increase the penis size with the help of ointment? In general, you don't have the hang of it. The principle of their action is extremely simple: the increased flow of blood to the sexual organ. Serves no more than two hours, with a few exceptions. The rise of a small member, it is not the back end.

And with drugs a little bit to be more effective than the gels, you need to be vigilant. They are all based on hormones. It is fraught with unpleasant consequences. In addition to this, these drugs are capable of bringing about the hyper - sexuality. In and of itself, is not really a bad thing, but in the context of a hormonal disorder, can be very uncomfortable.