In spite of the existing standards and key performance indicators, which should be the size of your penis, there are men who remain dissatisfied with their parameters. It's no wonder that many people are concerned with the question how to increase the penis size from home?
Surgical intervention is only permissible in the light of the testimony. And, on that basis, they begin to look for all kinds of shapes and forms. In fact, the methods and technologies for the self-stretch for a lot of, it is important to choose the most suitable route.
It's possible to enlarge your penis at home?
The first thing that they ask of men, it is possible to enhance your penis is to use no plastic, and intervention.
Medical experts offer a great variety of techniques, which operate by the following principle:
- the traction on the corpora cavernosa and the cavernous tissues of phallus, which are responsible for the size of the body at the time of their erection;
- the increase in the inflow of blood needed to achieve or maintain an erection of the penis;
- the gain of the erectile function and enhance the sex drive that have an influence on the sexual activity of men in general.
It should be noted that the size of the penis does not affect sexual life of men generally, and about their reproductive health.
The other question is, is the problem on the head, when the size of the body gives rise to a complex and insecure. In this case, men can develop erectile dysfunction, psychogenic genesis.
How many inches can you increase the membership of the pets in the house?
In some of the web sites that have information on what it really is independently of each other to increase the authority of as much as 5 cm in diameter and in length.
The final result depends on many factors such as:
- The physiological and individual traits , a man is disposed to to grow rapidly, and all of the organs in the body to increase the essential to use it in a different way
- Persistence – is the process of stretching of the fabric is not that fast, so you'll have to prove it, the perseverance, and the ability to achieve the income.
- Systematic – if you chose any methodology, you must perform the procedure on a regular basis. Sometimes it happens that the increase in the sex organ of 1 to 2 inches, but it is an achievement in itself.
Attention! The most cost effective ways to increase the length of the penis, are the techniques of the surgical procedure. Other ways to guarantee a return of no more than 2 to 4 inches.
Penis enlargement exercises
For penis enlargement you can use it with specific exercises. The exercises are suitable for those men who are contraindicated for the application of the different tools in to the penis, in order to avoid the occurrence of allergic reactions.
The more productive they are considered to be 3 years, for each of which we will discuss in more detail below.
The cut of the
The easiest way to enlarge your penis at home – stretch. It is simply the penis, you should have your head and pull you through. It is desirable to carry out the procedure, under a variety of angles. The force of the impact, it is important to grow smoothly, and gently, so as not to damage the fabric. The exercise of stretching, it is recommended to perform 10 to 15 minutes, under this condition, it is possible to obtain the result.
Stretched
For this assignment, you will have to get the penis in the state of the branch of the excitation. The essence of this method is the fact that, penis enlargement pull, down, back and forth, then the man in him has gone down. A similar exercise will help to broaden the base of the sexual organ, stretch it out and increase the size of the pipe diameter. The one-of-a-mechanism-of-action is to increase the pressure in the cavernous body.
Bending
This exercise also requires an erection that is known to be incomplete. Must be flexible with the penis in different directions, and when you do that, you should not be feeling pain, and because of this, keep track of his or her feelings. If the handling delivers a strong discomfort, then this exercise, then you should immediately be stopped. The next time that you flexure it is necessary to carry out the greatest of care, in order to avoid damage to the fabric.
Lubricants
Special outdoor features that are designed to increase the body's allows to get the result at home, with no harm to the human body. With the tools that it contains organic compounds, which practically does not have contra-indications to all men.
The mechanism of action of the lubricants are of 3 types:
- Quickly after the application of the means according to your giving instructions of penis grows a couple of inches, to enforce the necessity of immediately prior to sexual intercourse.
- Gel to increase the talk – to-the-use-of-medicines-to this plan is in need of several months in a row, in order to have a cumulative effect.
- The auxiliaries are used in addition to other methods, such as, for example, in the exercises, they are designed to change the length and thickness of the penis.
Application of lubricant it is considered to be a safe method to increase your size of a member. But before you apply you should read the give on the instructions, the indications and contra-indications, and possible side effects.
The increase of the penis, unlike the media
In addition to the exercise of special means and the exterior, to enlarge the penis, it is possible to name means.
First of all, you can give it a regular food, soda, will also help with the herbal – cleansing-ideal for the herbal and medicinal plants that can be used as often as the exterior, and to take by mouth, in the form of infusion, and juice.
Bicarbonate of soda
Baking soda is sold in every store, and it's worth a lot, therefore, the forms, including not only effective, but it is a lot.
- This goes with the lye. To prepare it, you mix the food with the bicarbonate of soda with honey and apply it on the entire length of the penis is an organ, in addition to the head;and
- Bathing with a solution of sodium hydroxide. With its help, you can improve blood circulation and prevent inflammation. In the procedure, it is recommended that, prior to the act of sexual intercourse, and pre-getting of the erection;
- Scrub the base of the soda. This scrub is not only adds to the sexual organ, but it has an impact on the preventive-prevents the development of urological diseases. The manipulation should be performed only after a warm shower, to conclude, it is important to apply a penis moisturizing cream;
- Of massage with the application of the sodium content. In the first person, you must first apply the basis, or olive oil, plus baking soda and a back massage with a soft sponge for about 5 minutes. After waiting for more than 2 minutes, and then rinse.
The grass
Take a look at the composition of dietary supplements for penis enlargement, including herbs, can have such a result. The experts, including the following plants in order to increase both the length and the thickness I speak of:
- Sex Korean in the highlands, which is applied for the treatment of erectile dysfunction in men and has an effect on the size of the penis of a man. The main active ingredient in the plant – upon a board, that expand the blood vessels and the erectile tissues of the penis, improving the erection.
- Ginseng – proven to be a tool that enhances the flow of blood to the corpus cavernosum of the penis. After the first use of the penis, the stronger the blood, and, therefore, the increase in the thickness and the length.
- Eurycoma dinality malaysian ginseng, that also restores the integrity of the impaired erectile function by increasing the flow of blood to the tissues of the penis. In addition to this, the plant will increase the volume of sperm in men, the level of libido.
Pills and nutritional supplements for penis enlargement
Enhance sex organ in the house, you can also use the drug for the drug, which can be synthetic and natural (the supplements). The one-of-a-mechanism-of-action, the more likely it is to strengthen the blood circulation and the flow of blood into the tissues of the penis, which enhances the natural shape.
The chinese tablets more popular to today's drugs to enlarge the penis, the main component of it is the chinese ginseng. This substance boosts the body's resistance and protective features, it improves the muscle tone of the tissues and of the skin and increase the circulation of the blood. Thanks to the course application, the cumulative effect contributes to the growth of the body.
Dietary supplements – are medications on the basis of the components and vitamins, so apply the one that is best in conjunction with other methods.
A good dietary supplements containing the following active substances:
- The wheat germ oil – this product contains selenium, and zinc; materials for the construction of the synthesis of testosterone.
- Vitamin Eis an antioxidant which is an important raw material for the reproductive health of men, and it affects the elasticity and extensibility of the tissues of the penis, and also increase your potency and libido.
- Pumpkin seeds contain zinc, and are vital for the driver, in the function of reproduction.
The other methods of penis enlargement
To change the volume, and the length of the penis, it may be through the nozzles, the water pump, and a extender.
Pump
It looks like a pump, its principle of operation guarantees a profit of power, to the erection and improvement of sexual quality of life in men, in addition to the growth in the size of the board. But the most important thing is that the water helps a man to achieve an erection and even erectile dysfunction to through the vacuum, which causes the blood to ow into the cavernous bodies.
Apply the vacuum pump is in need of the following:
- a member that has been greased with cream, after it is injected into the cylinder of the machine;
- from the cylinder is pumped out the air, resulting in pressure on the body;
- the pressure builds up in the blood, which increases the length and thickness of the penis;
- built-in pressure gauge regulates the pressure on the body;
- to use the pump you need before your sexual intercourse.
The result is that the promise of the bomb, in fact, it's temporary, that is why they use men with erectile dysfunction (ed) and to the small as a helper.
At
The extension is of a special design, that join to the sex organ to increase in length and thickness, as well as to correct the curvature. The principle of operation is the high tension of the tissues, and that long-term exposure. Because of this, the cells in the corpora cavernosa begin to divide and grow.
Penis extender is the only device that has a long therapeutic results. Medical doctors approve of its application to the alignment of the body and to increase its size. What is important to him, he was under the supervision of a specialist, as well as the method involved a high risk of injury.
The extension can be of various types – in the-loop, vacuum, and belt. The most comfortable and effective, they are considered to be the belt on the vacuum and wrapped up, are still too low. The use of the device, it should be each and every day, for a couple of hours, as it's just the body that is used to stretch the extensor tweak the tension.
The products of the large member
Good nutrition plays a very important role to play in maintaining the good health and the effective functioning of the genital mutilation of boys. To increase your size of a member naturally, you should include in your diet the following foods:
- Watermelon, the – dream, reinforce the power of the blood, in the place of the circulation of the blood in the tissues of the penis.
- Protein – protein is responsible for the testosterone level, and the increase of the muscular tissue, this means that he must regularly eat foods that are rich in protein, especially from meat, cheese, eggs, and milk.
- Nuts and seeds that are the source of a great deal of nutrients and vitamins which increase the synthesis of testosterone.
- Seafood – especially oysters, and second, is how to contain the need for men with zinc that increases testosterone levels in their sex tape.
- The greens – especially spinach, celery and parsley, which also increases testosterone and strengthens the overall health.
A good sexual enhancers that are considered to be functions of plant oils and herbs, as well as the dark chocolate, berries, fresh vegetables and fruits, and seeds of the pumpkin.
Conclusion
In fact, the increase in the size of the penis, at home, without the presence and help of the doctors, it's not a myth, but a reality, and it is the result of regular basis and a lot of hard work. The man has to choose from a group of techniques that are well documented in the article, after which the system can run all of the recommendations, to accompany you on your daily menu, and a way of life, to get rid of bad habits. Do not expect quick and dramatic results, as well as the additions of a member for more than 3-4 cm, with its parameters, you can provide only one type of plastic surgery, but it is not due to the conservative ways.