Male potency, the attraction of a woman does not only affect the health of men, the relationship with the sweetheart, and your appearance. A variety of foods will also affect the male body, increasing sexual desire and virility. What are these products? Talk about most of them.
1. Honey
The first place in the list of products that can help improve the male potency, occupies a natural bee and honey. It is desirable to include in the diet to every man, regardless of age, temperament, and sexuality.
2. Nuts
These products are also nuts, nuts, cedar, and pistachio (salted), peanut, hazelnut. Extremely efficient stimulant – ореховая mixture, заправленная ложечкой natural bee. It is useful and tasty drug maintains and enhances male potency. You can replace the nuts plums or семечками sunflower. This tool is recommended to take about three hours before the waste to the bed.
3. The meat
Increases male potency, is of course, the meat. It should certainly include in the diet of the male. In reasonable quantities, the flesh gives strength and energy, especially popular lamb and beef.
4. Fish and seafood
The fish also plays an important role in the diet of male power. The most useful to maintain male potency flounder and mackerel. Popularly they are called "loveful" fish. Fry the fish should not, you should-if you cook or braise. From seafood to афродизиакам are salmon roe, shrimp, mussels, lobster, are especially good oysters.
5. Onion
Not to mention, the garlic and the most common form of onion. It is believed that they have a wonderful exposure to male sex hormones – pretty much the same as the mushrooms. It is well known that mushrooms, such as meat, that significantly increase the libido of a male.
6. Eggs
Chicken and egg of quail, since antiquity, are considered to be an effective aphrodisiac. Scrambled eggs with onions, scrambled eggs with different spices and tomatoes stimulate the libido of men for the opposite sex.
7. Green
Greenery is essential to maintain men's health. Especially valuable is the celery, as the root, the stem and the leaves. Men is not worth ignoring, and such herbs as basil, cilantro, parsley.
8. Condiments
For the preparation of dishes, increase male potency, preferably using a variety of spices – thyme, tarragon, st. john's wort, thyme, anise, cumin. Men are required spicy dishes, aromatic, with a strong flavor.
9. Dairy products
Should not be neglected, and dairy products – простоквашей, yogurt, cream milk, yogurt, cottage cheese.
10. Fruit
Lemons and oranges enhance the potency and libido of men, fruits of yellow color and orange contain a large amount of lutein, stimulating the production of testosterone. Pomegranate not only enhances the immune system but also increases the sexual desire, improve potency.
Revenue
1. Garlic.Try to cook the following extremely effective tool improves the power. Take 1 kg of garlic, finely chopped, mix well and put in трехлитровую bank. Received for the mixture, pour boiled water up to the top seats and insist on a period of one month, every day, swinging and shaking the contents. Ready daily drink an infusion of 1 teaspoon with milk. Gradually, cleansed the vessels, significantly increase the circulation of the blood, strengthened, and помолодеет throughout the body. Garlic, molasses, and fellow exchange once per year, will increase the male potency, prolong youth, will improve the general state of health.
2. Onion with honey. Натертую on a grater the mix with the same amount of natural honey. The cooked mixture adopt course – 1 month, 1 soup spoon morning and evening.
Aphrodisiacs in countries all around the world
Hot Italian, the men find the best products for the power of garlic, oil of olive, tomato. The male population of India of all men advises use of a composite mixture of walnuts, crushed, sesame seed and honey. A sesame seed can replace тыквенными семечками (not less efficient). French, men to use the artichokes and snails, and the men of the Transcaucasian prefer the products of sour milk, vegetables, and mutton. In the south, the men give the palm of the hand инжиру eastern and drink teas with a spicy spices – turmeric, cloves and ginger. The Russian men who live in Siberia, they drink чесночную dye, the recipe for which is above.
That should restrict the
You must limit the intake of drinks that contain caffeine, as well as energy, they only generate the illusion of increasing the male power. They are very harmful for the male body. Its frequent use increases the load on the muscles of the heart, affects negatively the state of the blood vessels and eventually can lead to a heart attack or stroke. Alcohol negatively affects the male potency, that it is better to give up, as well as the alcohol leads to impotence.
Totally useless for male potency potatoes and pasta. A bakery should be baked of rye flour integral, contains vitamins of the b complex В. products such as сардельки, sausage and sausage, certainly harmful to male potency.
Proper nutrition, frequent exposure to the open air, practicing sports – trusted allies who help keep the male strength. Keep an active life-style, once more, to be in nature, eat correctly and stay healthy!