It is not a secret for anyone that at all times for men of any age always in the first place was the question on sexual activity. But it turns out that three of the ten men for a number of reasons there is a decrease in this activity. At this time it is very important not to panic and to try to understand what led to the pathology. It is necessary to perform a full examination and decide for yourself, how to increase the power in the house. And not simply to increase, and to return the masculine power.
The concept of erectile dysfunction
Violation of potency in men is an occurrence that is quite common. Unfortunately this pathology in recent years has been observed in individuals do not only age. According to the statistics for the professional make-up many times to treat the men up to 40 years. And for all of them, in the first place was the question of how to improve male potency in the house.
It is not always that erectile dysfunction is accompanied by a complete lack of erection. Many times the men of 40 to 45 years suffer of that when saved, the ability to get an erection, reduced its strength. And this does not give the opportunity to spend the full right of a sexual relationship. Therefore, the more the term erectile dysfunction and not impotence. This type of disorders of sexual function does not depend on age. If you receive the reason that leads to this pathology, that can call men and up to 40 years. And if the factors that lead to erectile dysfunction not, men in the range of 50 to 60 years of age can live a full life, sexual life.
The causes of violations of power
Until today, the first place went to the psychological question that occurs to impotence. But according to recent research, the occurrence of erectile dysfunction have a role, and other points:
- the susceptibility to stress and depressive state;
- damaged intervertebral discs, the presence of multiple sclerosis, alcoholism;
- increase in blood pressure;
- diabetes mellitus;
- medicines for the treatment of hypertension, anti-depressants;
- the age after the age of 50.
In some cases, the treatment of erectile dysfunction is to solve the main cause of its occurrence. For example, if the pathology is caused by stress or depression, to get rid of the violations of power it is necessary to pass a complete course of treatment of the therapist. Treat a violation of male power only in the main complex of a disease.
Treatment of impotence doctor means
Violation of potency is mostly found in men after the age of 50 years. More exactly, the 50 to 60 years there is a decrease of male potency. And when prescribing medical treatment must consider the effects of medications for this age group.
Exercises to improve your power
Exercises to improve power in the first place strengthen RS-the muscle. For the muscle responds to the nerve that controls the normal functioning of the genital organs and renders the information in the brain. Exercises help maintain the strength of this muscle, which affects the stimulation of the production of hormones that are responsible for the amplification of a feeling of satisfaction. Especially useful to use these methods to increase the potency of men after 50 and 60 years. Systematically exercises can improve the power is quite fast and regain virility.
The weakness of the RS-muscle worrying decreased libido, loss of sexual activity, fatigue. Therefore, the exercises to strengthen it, you should do the same when violations of non-power
- Crouch on the heel or the chair. The more straighten the spine, and the muscles of the face, neck, arms, back and shoulders should be completely relaxed. Close your eyes and tilt your head to the front.
The technical execution of the exercise: contract the muscle for three seconds. If not, then it is said that the weak muscle. In this case, you must stretch it in within 1 or 2 seconds. An indicator that you are doing everything correctly, there should be a sense of rising pelvic region. Tensing of the muscle is to inhale slowly, relaxing the exhale.
The exercise duration must be not more than ten minutes. If everything is done correctly, then during this period, you can spend ten approaches. In the case of small quantities, no time to increase. If you do exercises regularly, the muscle strengthen them and you will be able to maintain the voltage, counting up to 10. To force your muscle gradually. Rest also should not be accented. The duration of such exercise should be at least five minutes.
After a pause of a minute need to quickly compress and decompress the muscle. Since the daily exercise, it will be possible to strengthen the muscle and, thus, improve male strength.
- Treatment of impotence in the home, you can also accomplish with the help of abdominal. Men after 50 and 60 years of age should use this method with care, avoiding heavy loads. On the other hand, if the treat erectile dysfunction, using the withdrawal method. And this is quite positive effect on the male body after 50 and 60 years.
Place the feet shoulder-width apart when you do this, the socks must be deployed to the outside. Before you begin to cower, you should highly taut buttocks. Fully pressed to the floor with the feet, perform a slow squat. Once fully crouched, stay in this position for a few seconds, and then slowly return to the starting position. Run twenty and approaches. This way to improve the power, it will only be effective from constantly tense muscles of the buttocks.
Popular methods of treatment of impotence
Among men, popular home remedies to improve power. Extracts of cooking is easy, and the raw material can be purchased in any pharmacy.
- Five tablespoons of the dried herb of dubrovnik, pour a glass of boiling water, cover and support about forty minutes. Drink throughout the day 3 to 4 times in 4 tablespoons of l at the reception. The course has the duration of 14 days.
- The root of calamus, 20 grams, boiling water 250 ml. Insist in a thermos about eight hours. Drink three times a day before meals for 2 St. l. To prolong the result of treatment can be during the day chewed the root calamus of several small pieces.
- Another way to treat the violation of potency is the use of stinging nettle , fresh or dried. This can be vitamin salad to the base of nettle and feathers green onions. You can also add a boiled egg. And if you mix itlscientists seeds of the nettle with a tablespoon of honey and 250 ml of wine becomes an excellent tool to improve power. He needs to take half an hour before sleep daily.
Home remedies against impotence independently may not get a good result, if violations are evident, or only applies one way. It is advisable to use different methods that increase the potency.
Treatment of impotence with the help of water treatments
Treatment of water is also a way to get rid of abuses of power. You can also say that it is a treatment of impotence folk ways, as well as here do not apply to any medicines. Water treatments include different methods. You can soak in the bath and you can do and sit-ins contrasting bathroom. If you want to be able to increase the effect, you can use different shapes, alternating throughout the day.
- Cook two deep basin with hot and cold water. Sit in queue on each within half an hour. When you do this, you need to be in the hot water and cold water for about 15 seconds. Course of treatment to accomplish over the course of 14 days. Repeat every three months.
- At the end of the day, it is very good to take a bath with infusion of chamomile. To do this, prepare an infusion of 50 g of dried flowers of chamomile and 3 liters of boiling water. After 20 minutes of infusion, add it to a hot bath and take the procedure of 30 mines.
- In the same way also prepare an infusion of bay leaf. A shower you can switch with a daisy.
- Treat a violation of the power can be with the help of conifers of the sun. To do this, pour the water pine cones and pine needles, bring to the boil and keep on low heat for 30 mines. to Insist that twelve hours, then pour into a warm bath. Such a procedure is desirable to carry out at the end of the day, and better, before you go to sleep.
It should be remembered that the power recovery folk media, can only be done after consulting a specialist