Increase in the body at home for men

As shown in several anonymous surveys, the majority of the representatives of the stronger sex like to increase the size of your sexual organ. Many of them just want to improve your level of attractiveness to foreign and more expressive gender, but, in some cases, the stretching of the penis becomes the only method of treatment, such as, for example, a birth defect, such as microphage. The bad state is the cause of the stress and persistent depression in men.

It is possible to increase the penis?

The genitals of men can increase in several ways. For example, you can do this by using the exercise. based on the technique of capture and to the elongation of the penis. The member must remain tightening it at the base of the thumb and the index finger, the maximum pull by the head, and then make a movement with the hand from the base to the head of the penis a organ. This simple exercise should be done several tens of times per day. As specialists, with the help of such exercises is to interrupt the communication between the vessels of the member, and with the movement of the hand the blood comes to the head of the body, stretching the erectile tissues, which, in fact, leads to an increase of the penis. The authors of such practices say that after six months of training, the genitals increases 5-7 см.

This method of stretching the penis is absolutely safe, but, unfortunately, it is not effective. After all, to fully tighten the erectile tissues would have to exert this pressure, which is considerably would be more of the pain threshold. In addition, as all the organs, tissues, erection may not increase after the end of growth (exception: the skin and the muscles).

A variation of the form of the penis enlargement exercises are the rings, or rubber bands for the spout, which gather to the base of the penis. They are typically used to increase the duration of erection, but some men use these rings to the penis. Do not forget that when a normal erection increases with the pressure of the blood in the bodies, but not stagnant of them. But the use of the rings may cause the stagnation processes in the penis and thrombosis of blood vessels, which, in turn, can lead to serious health problems.

Quite common way to increase fertile body of men is considered the application of vacuum to purchase. The principle is the same as in the previous case, ie: the blood приливает body, calling it the stretching. Sometimes, when the erectile dysfunction андрологи really advised to use the vacuum massage to improve the blood flow to the sexual organ, however, this device is absolutely useless to the increase of the penis. In addition to not correct their use can lead to cracks in the head of the penis, which is very difficult and a long time to heal. And if you have incorrectly set the pressure level, there may be breaks in the capillaries. In this case, because the bleeding will not change the size and color of the penis.

One of the most radical techniques of penis elongation is the application of local funds, or tablets with a high content of steroid hormones. Of course, due to the risk of freaking out your usage of such medicines are strictly prohibited, and buying them is only possible through Online stores. However, men who want to have any way to increase the penis, not of fear of such "curiosities", such as gastric ulcer, infertility, depression, and psychoses, prostatic hypertrophy and malignant tumors caused by the excessive consumption of steroids. Traders unscrupulous means such as the claim that was preparations of testosterone, doctors apply to the treatment of the penis (stop development of the penis during adolescence due to lack of testosterone). But they forget that in order to increase the size of the penis, in addition to levels of hormones affect more and genes.

As You have already noticed, a variety of "folk" methods of increase of body men do not lead to anything good. Currently in medicine there is no a single most effective method of penis enlargement. It is a method that combines surgical intervention and the use of a special device — an extender. In the first place is performed the operation, during which the release of the hidden part of the penis. Mainly the length of such a hidden part of the member is from 3 to 5 см. By simple manipulations surgical on passage of the ligament can release the hidden part, by increasing the penis of about 3 to 5 cm in length.

Many believe that the surgery of increase of the fertile body is completed. However, few know that there are some time the body will provide a natural "opposition", trying to get back to their seats. To avoid this, we recommend in addition, to use an extender. With him, the male sexual organ is fixed in the correct position, but, to their fixing will need a certain amount of time, about 3-5 months up to six months. It should be noted that the use of an extender during this time, it is not limited to sexual activity. After 6 months after the surgery the man if you prefer, you can perform the operation of thickening of the penis. But, as a rule, the representatives of the stronger sex already after the first operation is satisfied with the result. Special attention have to give bottom underwear. Underpants it is advisable to choose free. If the extender pointing down, narrow underwear will pull it, reducing the tension on the hose. In addition, in such clothes it is simply impossible to use extender to top. The pants should also be free. If You apply the extender at work, in this case, it is worth to give preference брюкам.

Exercises to enlarge the penis

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For men an important role in the sexual life play two indicators: the power and the value of the penis. To increase the first you can apply inserts, then multiply the growth of the second with medicines does not seem possible. Therefore, through observations and experiments over many decades have developed exercises to increase the penis, which can effectively cope with the task.

About the mechanisms of the exhibition highlights the rise of the penis with the help of:

  • hands;
  • mechanical devices (for example, a vacuum pompe);
  • of goods.

The thickening of the penis is achieved through a long-term retention of artificial erection. Stretching of the penis occurs with the help of mechanical retraction.

An ideal tool to increase male sexual organ considered this was a method (using the fingers of the hands; up to three inches in length).

Exercises to increase the penis size should be done 15 to 30 minutes every day. The best moment for the realisation of practice – morning and evening. It is also important before you begin the lesson in an increase of the penis exams and consult a doctor.

Each activity has its level of intensity and load, which must be observed. The transition to a more difficult level should occur gradually and gently.

The main indicators of a good result in the realization of procedures depend on the following points:

  • the cleaning of the penis and expand the range of electrical devices;
  • comfortable posture;
  • compliance with the interim of the court;
  • time of day;
  • the presence of lubrication or лубриканта;
  • preliminary прогревание;
  • the absence of pain;
  • the care.

Compliance with the above features makes success for the coveted dream of increasing penis .

All exercise groups can be divided into:

The variety of seizures that depends on the type of exercise:

  • Standing with your back straight need to, alternately, highly raise the knees toward the belly.
  • Standing on legs bent to stretch and relax the buttocks and perineum muscles during flexion of the knees.
  • Lift the pelvis, when you are in the position lying on his back.

Exercises to increase penis length

"Kegel" (the laying on of erection)

Treating penis cream or lubricant should be determined through translational vertical movement and a gradual increase of speed of two fingers to bring it in a state of erection, before the arrival of the which you want to пережимать the minute the base of the penis.

"Jelqing" (pull motion and its variants)

Active pulling the penis not эрегированном and erection happens thanks растягиванию of the head. The maximum stretching of the penis is necessary to keep up to 15 seconds. Leaving you to repeat the exercise. The number of five-minutes must reach 100 times.

"Stretching"

You need to stretch slowly not erect, and a penis inside of 15 seconds, 10 times. This "stretching", you should do in different positions: the buttocks with the turns of 360?, the pendulum internal stretching, double stretching, V-stretching, And stretching and т. п.

Exercises to increase penis thickness

Each exercise should finish the massage, to those who are called to relax the penis and to restore the activity of the blood vessels. It is necessary to observe security, and at the slightest feeling of pain, it is better to end the exercise, to avoid injury and long loads. After the training, necessarily, need to give your penis to rest and recuperate.

Also to increase the penis size is possible with the help of a special device to make it more heavy, it is necessary to use up to eight hours per day. However, such methods more painful.

Fulfilling these simple exercises every day, you can achieve the fantastic result: the increase in the size of the penis. correction of visible defects in it, the greater power, and mn.etc. In addition to everything above, you should lead a healthy life. This means: to abandon bad habits, to fully eat, practice sufficient physical load to minimize the immunity test, in the form of diseases. All of this will become more an indicator of good humor and self-confidence.

How to increase your penis and if it is real

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Is that how it works, that the human being is not always satisfied with what he has. The girl, who has shapes curvy, always trying to lose weight infinity diet, exhaustive training.

Or have curls, it always uses the iron to straighten them out. Unhappy with your appearance, not only the representatives of the weak half of the society. On this the men.

Perhaps the most common problem of the representatives of the middle — small size of the sexual organ. According to the prevalence of the problem — the power. As you can imagine, these two themes are interconnected. Therefore, the question in the vastness of the world wide web: "How to increase the penis?", many, many times. The all a famous saying "sex IN the USSR was not" does not indicate its actual absence, otherwise, we would have one with you now was not. It is probable that he witnessed without statement of the company on such topics. Today, in the schools and is expected to enter in sex education classes, that is, many times, remains only in plans. As well as immediately the question arises, how such materials work.

Adaptation of foreign literature and textbooks have causes a shock, because she is very honest. While this, in fact, in this shameful or terrible. If this theme was required for the study, probably little would be people who are dissatisfied with their appearance. It is accurate to say that, along with the modern technology and the development of the World wide Web, the humanity, in the true sense of the word in the flow of information. And even if a person confident, sometimes lost in the abundance of material, what to say, then, of whom this is not the case.

The Internet offers a lot of information, are sometimes not reliable. To verify this is not possible. Therefore, many people until the end of life continue to count with initially incorrect information. And as a result, the teenagers no longer ask the advice of their older companions, they simply introduce the question in a search engine, and then know that his ancestors in their time, are only a guess. And that is where many fall into the trap of not so much not true, how much exaggerated.

And this, in turn, affects not only sexual life, but in relation to himself. Many насмотрелся video or read a lot to not very true information, develops the complex. After all, that show, at times, does not converge with the actual numbers. That is why the men want to know how to increase the penis. Many of you are probably still a lesson in biology, it is known that a member of a body, composed entirely of the corpora cavernosa of fibers. Fill with blood, an increase in these tissues in size.

And how much it increases the body in size, thickness and circumference (perimeter), is a matter entirely different. This is already inherent in nature. Here, the result will vary and, at times, too. According to statistics, more than 70% of the carriers of members, which increase during erection length and more than 15% of the men — members of the board, which increases width. Predict how will be the penis during arousal, based on its thickness or the length in a non-excited state, which is almost impossible.