How to improve potency in men: the best products

Humanity has spent the nineteenth century, in search of products that increase potency in men and, today, they are known by science, and their efficiency is proven numerous experiments.

products to improve power

Such products even in ancient Greece, they called aphrodisiacs in honor of the goddess of beauty, Aphrodite. The aphrodisiac, which include products of plant and animal origin, in summary, everything that we call natural. It turns out that most of us believe aphrodisiac special medications, but it is actually the perception of taxes-on the influence of propaganda.

All that we see daily in our tables, in one way or another, affect male potency. Some products called "neutral", while others become especially important for the health of men, because as they improve, thus, the worsening of power. There are also products that are able to cause real attack of passion, literally, in the same place.

As this is not surprising, but the products in the composition, that have vitamins a, And, are able to enhance the transmission of nerve impulses, and along with them, and the sexual desire. Even in antiquity, such products attributed to the rhino horn and snake's blood, and if today you do not have the desire and the possibilities of consuming these products, you can listen to what they suggest scientists to those who wish to be steadfast and strong in the sexual life.

What you need to know, every man

But before we start talking about foods that increase the power, I would like to indicate some nuances to know what you have for each one. And the first thing that you should know, that binge eating is not able to contribute to their sexual activity not only in the moment, when you have eaten and lies down at his side, but and in the future. Always try to control the amount of eating you food.

The greeks of his time believed that the best for a natural product to increase the power nuts, peanuts and pistachio, then, as Freud observed that best promote libido, mushrooms, pumpkin seeds, and rye bread. But we can't say, and luke, in any of its form and sort. But about this, about everything in order a little later.

We'd like to say that the impotence is considered to be the reason of premature aging of the body, and this should know what each man. The reasons for its appearance can be mass: the hard work, poor diet, passive lifestyle.

Everyone knows that the wise fertility help very well. But few people know, and thanks to this.

What can I say, many factors are able to "let go" of your body, and if the work is not going anywhere, then afford to eat that will be useful for your male strength, you may very well. Once you have started the impotence cure is very difficult, so as to support it at an appropriate level is absolutely easy.

In addition to the following factors reduce the power also can be as long smoking is prohibited, alcohol dependence, drug dependence, prostatitis and transient sexual life. If you notice that your sexual activity is no longer the same, do not rush to get scared, this may be a temporary factor.

Fruits and vegetables

For the power of a good helper serve of vegetables, and, in particular, as we have already said – onion in all its variants. In ancient Rome, to improve power we used a mix of onion with the beaten egg. This mixture is particularly effective, because it is able to restore the hormonal balance and the kindle, and the desire of a man.

More an aphrodisiac is regarded by many as the garlic, to a greater effect recommend cutting about a kilo of garlic in a three-liter jar and pour in boiling water, after giving it rest for about a month. It is only important not to forget to stir the content of banks, so that he does not miss. Garlic-the mixture should be consumed daily by a teaspoon. This is the recipe will not only support the power at the correct level, but, and clean the vessels and improve circulation.

the causes of power

It is able to increase the power yet, and turnip. To do this, you must cook it in carrot juice and mix with the honey. Consume this vegetable has a daily third of a pint. As this is not surprising, but the aphrodisiac relate more and watermelon, with carrot, with the first - expands the blood vessels in the body is not worse than the drug.

For anyone who is not a secret that one of the best ways for men's health are also nuts. In one of them, the mass of nutrients that stimulate the functionality of the sex glands. In days men to eat 100 grams of nuts, and it will always be "a horse" in a relationship with a woman. You can also prepare the mixture of nuts and other ingredients that also increase the potency. One of the best has become a mixture of nuts and honey.

Dairy products saves healthy sex

Increase the power as possible and, with the help of dairy products. The master assistants of power from a set of milk can be attributed to the cheese, cream milk, cream milk, curdled milk, curd cheese. Here I would like to be, and the fruits of the sea, that you should consume all the men, take care of your strength. And it's not just shrimp, mussels, cancers, but what about flounder or mackerel.

The sweetness of sex

It's amazing, but some sweet foods can also become good helpers to reinforce the power of a man. The most useful of the family in the sweet it is: honey.

And if we add also walnuts, so you could say that the beginning of "viagra" are you ready, it will be enough for only a teaspoon of honey every day, to the sex was always fresh and timely.

The ration of each day

Perhaps, every one knows how much meat is useful for the men and as this is not surprising, but it is the one that is able best to increase the power. But, how to eat a meat, a bit of those who can afford them, yes, and it will not be as useful, then, to diversify your menu is possible with the help of vegetables.

For this you can use mushrooms, carrots, turnips, onions, carrots and sauerkraut. You can add food in each day of the fruits of the sea, which are a true treasure religious trace elements and vitamins.

If you talk about spices and vegetation, it is recommended to add dishes, fennel, parsley, caraway, celery, tarragon, mint, and characteristics of red pepper.

The which can damage healthy power

And with products that increase the power more or less clear, then we would spend now attention ingredients, is not recommended for consumption.

And here palm the championship belongs to energy drinks, aeraço, fast - foods and products with a high content of carbohydrates. Coca-cola, potato and pasta – absolutely useless food to increase the power.

Are also harmful for the male power – white, bread and pastries. More useful, a brand can become the bread of rye or bran, which contains vitamin A, which is needed for an erection. Delicatessen in the form of sausages and sausages with its large content of preservatives, will hardly be able to bring benefits to the men, therefore, their consumption can not be called an obligation. Do not forget to tell and about the alcohol, which at first glance appears to promote the erection, but its effect is only temporary, so the man immediately feels weighed down and tired.

For the above products brought benefit them, you will need to prepare:

  • with a minimum loss of nutrients, and this means, in cooked or baked form;
  • as salads sauce with citric acid or a mixture of spices;
  • without the use of mayonnaise, tomato paste or ketchup.

Special honor, and praise...

Among the fish erotic cooking a special honor enjoys sole, because it is not in vain, he received the nickname of fish, which awakens love. The from meat, a good choice can become drozd or pheasant, a true delicacy of the steel cock scallops.

the food for your power

According to the ancient chinese, the books cooked mackerel able to not only increase power, but "to do the abundant seed", and women when it increases the possibility of getting pregnant. The chinese still sure that the meat of dog, stocked trace of blood is able to better act on the potency and erection. Was your prescription for male power and the Russian many things, that has prepared the so-called male, the broth, the carrot, the turnip, the leaves of the dandelion and nettles.

If you want, for the sex was always good, get the diet and sleep, healthy sleep. And such habits are harmful, such as smoking, alcohol or a sedentary lifestyle it is better to forget immediately, because the main enemies of power. And have you ever wondered about what you can do for your sex life?