Proven techniques to increase penis in length and width

Often men are not satisfied with the size of your penis, that makes you think – and if it is possible to increase the penis at home and without surgery? For this, generally, the man comes, or even about this thought pushes partner.

how to enlarge penis

The question normal

Of course, no one can give accurate information, it all depends on body type and weight.

But in a state of normal erection, the size is 8 cm.

The member that does not meet this length, can be considered small. But it's not worth to count completely with these data. In the first place, the man decides to, befit such a penis or not.

The average size of the penis varies from 12 to 16 cm (between european type men). The diameter of your virtues about four inches. As it says in the medicine, with age, to the sexual organ less running around the blood, even during an erection, and the member loses millimeters in length and width.

A common characteristic of methods

If the decision to increase the genitals taken finally, it is necessary to choose the appropriate method. Ways to increase penis relatively large number, and here are some of them:

  • Jelqing;
  • Vacuum;
  • Weights;
  • Medicinal, oral medications;
  • Drugs in the form of gels, ointments and creams;
  • Surgical intervention;
  • Massage;
  • Extender;
  • Head to the member.

Of course, virtually instantaneous, the result will be able to bring only a surgical intervention. But, if you want to dispense with the operation – time it takes a little longer, but the risk of not being almost nothing.

Jelqing

The technique of penis enlargement called "Jelqing" deserves the title of oldest. She used the representatives of Africa, India and the Middle East. Over the centuries, this technique has helped men to believe in themselves. Jelqing is "milking". With it you can increase the penis in length and in width. This technique gives, as would be ridiculous as that sounds, impressive results.

how to enlarge penis, ways to

Forms of this technique are several. The only rule of the penis should not be 100% excited state. The erection can be, but very weak. If the member will be on the alert in total – there is the possibility of damaging it.

So, what is the effect? The answer is simple. When sexual stimulation occurs of the body, the blood rushing to it. And as this body is basically composed of the corpora cavernosa, they fill in the blood and increase. The lump formed a new body. And this is why it occurs the increase of the length and the thickness of the body.

Featured exercises

Many men wonder how to increase the thickness of the penis through exercises "Jelqing" technique? Is to do more than just that. Below are shown two exercises, through which it is possible to get a good result.

  1. Before you begin the first exercise the penis needs to warm up, to the erectile tissues were more flexible. Warm up using warm water (not hot!) heaters, or even with the prepared with warm salt water, or barley. Easy to handle without clicking, you need to warm up the dignity and can begin the massage. Need to bring dick up to easy erection, and abundant mass of sexual contact. Enfold member of the index finger and thumb tight which makes them a ring. Pulls the hand to the head, and when he came to it, we stopped. We have fixed the penis tense state and thus we come in 7 to 10 seconds. Remove the hand. Therefore, it is necessary to do 20 reps. If the erection has entered into force, can you stop the exercise. As only she will weaken to continue.
  2. The following exercise to increase the member need to do with the palm of the hand. She needs to severely tighten the bracelet member on the base and tighten enough in 10 seconds. If the palm of the hand does not close completely the penis – the excess length Enfold second-hand. During the compression should delay the member from top to bottom and from left to right. To compress, so that the feeling were on the brink of pain. Repeat the exercise should not be more than 10 times.
how to increase the penis, methods

If every day to do gymnastics, so even without the operation, you can achieve an increase of member length of 2 cm in just a month.

Massage impact

Penis enlargement with the help of massage – very efficient method. With the help of the touch, the impact can not only increase your volume but also to increase the power.

Carefully warm the penis before massage. It is best to do this with the help of hot compress towel moistened in warm water. The massage can be done in any state in a relaxed or erectum. A clear rule of massage is not – but the frequency of movements in any case, should not increase, and they should be smooth, with strong apprehension.

During the massage movements should be re-used during masturbation. The member only need to pull each time, when the hand goes to the head.

Suspension of weighting

Really what increases the method, despite of many men, you avoid. But to achieve the desired length member, it's worth a try. The only drawback to this method is the increase of the thickness does not achieve.

As always, before the procedure, the member needs to warm up one of these methods. Before you head need of glue of adhesive plaster, so that in the future, will be confirmed in the tie. The rope should be load. For this, you can use anything:

  • Book;
  • Vegetables or fruits;
  • A bottle of water;
  • The heavy mug, and PR.

If the item can't be hang – you need to put in the package and the package to attach the income.

Duration of the process must, initially, be about 15 minutes, gradually you need to increase the time to 45-50 minutes. Also with the time required to increase the weight of your load. Make sure to follow the sensations – if you get discomfort or pain – the load to be reduced.

Also need to keep track of the color of the member: if he is released, the procedure must stop. It is also necessary to stop and numbness of the head of the penis.

The application of an extender

You can generate a gain of a member, in the house and with the help of this device.Extender can be of several types:

  • Belt;
  • Vacuum;
  • Wound.

Extenders may cause not only the increase of the penis in length and width, but, and correct the curvature existing. There is this form of a least – because the device is not working "clean" their use can reach several hours per day. But the result is worth it, because the effect is very long-term.

how to increase the penis extender

Vacuum pump

The internet is filled with information about how to increase the penis size with the help of a vacuum water pump at home. And this method has a large amount of positive feedback. Water pump not only promotes an increase in of the penis, but increases the power.

Also the water pump – it is the best assistant for those men in whom the member during an erection is quite soft. Through the vacuum created around the penis intensifies the blood circulation and the penis is gaining strength.

Apply the pump is fairly easy. Before you use the penis is necessary to wash and dry rub. Then, a member needs to enter the cylinder, which has at the pump. The pressure, which will operate the unit, can be controlled through a pressure control valve.

The disadvantage of this form of penis – a temporary effect.

But if the procedure produce immediately prior to sexual intercourse, a partner, yes, and holder of a powerful member will be surprised. The pump can be purchased in specialist shops or in large greece points.

Ointments, gels and creams

Promotional video and photos guarantee "shocking" the result after the application of such means. Unfortunately, it is not so. More for you to choose the composition in accordance with your needs. Need a short term effect or long. If you do not pay attention, you can get is not what you expect.

If we consider the cream of the short-term effect of any drug is good, as well as in its composition contains the component that is causing the increase of the penis and the glans. If is chosen ointment long term effect, one must consult a specialist. He will say that the composition is ideal for you.

"Maximum" and "minimum" resolution

Maximum – is the operation. Not every representative of the male sex decided on such a procedure. And here it is not with fear, some surgery clinics worth big money. But the effect of this is quite good – the increase in the penis length can reach 5 cm, and thickness – 2 cm. Such operations will only under local anesthesia, so that to completely avoid the unpleasant feeling of not being able to.

Minimum way of increasing the genitals – to buy in shop of the nozzle. The nozzle the lowest cost in the financial sense way to increase the penis. With the help of the nozzle can not only increase the length and the thickness of the fertile organ. The device is better to buy something that is made of silicone or latex, these materials are the most soft and elastic. Such devices can lengthen the penis up to 10 cm – partner will be happy.

how to increase the penis massage

As can be seen, to increase the penis is not a difficult task. Important it is to navigate the desires and financial possibilities. It's not worth picking up the first one has method – it is necessary to consider all the pros and cons, if necessary, after talking with the partner.

After all, some men are able to underestimate, when your partner is satisfied with everything. To clarify all the misunderstandings able to help frank conversation. It is important to be confident in yourself and not get caught up in the size.