Home remedies to quickly improve male potency

In the frenetic busy twenty-first century, what often occurs is the situation, when even the young with erection problems. But only the units that dare to go to your doctor, or buy proven drugs that increase the potency. Pharmacy tools are not always necessary, since, in many cases, the cause of the reduction of erection is the total regression of the tone of the body. To resolve this issue, you can take advantage of the simple people of revenue. Increasing the power folk media is the best of the options to resolve this problem. It must be admitted that the complexity associated with the power, there was at all times, and, therefore, many centuries ago, healers and calvario already had effective forms of treatment.

They used hundreds of recipes, and other effective folk remedies of success that returned the masculine power without the use of harmful chemical components. There are a number of natural products and procedures that will help you achieve the gain of power in men, such as:

• diet (more often than is usual healthy eating);
• the reception of infusions and broths (for example, now it is fashionable to drink herbal teas);
• hot tub, sauna, massage.

Before you start to treat erectile dysfunction with the use of meds, you need to find out what caused the problem. It can occur due to:

1. Of diseases (for example, related to the cardiovascular system or diabetes).
2. Psychological problems (stress, depression, apathy and the excess of work). In this case, the most efficient techniques are activities that allow you to relieve tension and relax: massage, showers and steam baths.

The diet

It is no secret that many common products have the ability to exercise a great positive impact on male potency. You need to feed normally and eat healthy and balanced food, as well as the emphasis on essential products. The most rewarding to improve the power are:

• The beans and the meat. It is a food rich in proteins, which are vital to man, because this is what they contain the energy to create the erection quality. It is also present in the flesh of zinc, and is, according to андрологов, facilitates the development of sperm, improves the quality and increases the quantity. Lovers of the exotic and gourmet can consume blackbirds or pheasants, which allow you to positively influence the improvement of the erectile function. Those with the requests and resources more simple, can easily make индюшкой, meat and other types of lean meat.
• Honey is an excellent tool to increase the power, can be consumed alone or in combination with other ingredients. If you do not have erection problems, and yet it will strengthen the body and act as a prevention of many diseases.

Revenues With the use of honey

1. Mix with a shredded with nuts, what you wanted (to print, ingredients, peanut, cashew nuts, hazelnuts). Take this mixture two tablespoons for 30 days, before going to sleep. You can also be added молотая in a blender or grinder dried apricots, and this makes an excellent prevention of cardiovascular diseases.
2. Prepare the following recipe: take 0.5 kg of nuts, 100 ml of aloe vera juice and 300 g of honey. Take this drug 30 g every day before a meal.
3. Rub two heads of garlic in the porridge, add a teaspoon of honey and take this mixture in half of the ч. л. two times per day.
4. Take in the proportions of 1:1, ginger root, chop it up, add honey and take a tablespoon 3 times a day.
5. Take a liter of dry wine, 200 g of any honey, 100 g of seeds of parsley and banana, 50 g of aloe juice. Let the mixture настаивается. Eat a spoonful of soup before taking food.
6. Add the honey, carrot juice in the ratios 1:1 and drink at any time of the day, when you want.

Other products

1. Garlic. Can be consumed in its raw form, eating 3 teeth on a daily basis. It is a tool very quickly will affect the increase of power.
2. Nuts contain a large amount of vitamin e, arginine, amino acids essential for a good erection. The most useful believe of nuts, they contain vitamins and omega-3 fatty acids. To get the maximum benefits, eat them for 10-15 pieces per day.
3. Eggs. This product includes a large amount of vitamins, fatty acids and protein. Most of them are useful in their raw form. Unfortunately, not always have the option to buy proven quality of eggs. If you bought in the shop, so it's better than boiling them. Eat 1 piece per day. Also, instead of chicken, you can eat eggs of quail, in which the useful substances contains even more. The doctors say that their effects are partially substitute for the popular Viagra. Has a different recipe of the drink: Grab the 2 eggs, mix with 20 g of brandy, 120 ml of mineral water, with a teaspoon of sugar and pieces of lemon. This drink may help to relieve tiredness and recover strength. Internet forums are full of a plethora of recipes with this product.
4. The pumpkin seeds. Can be eaten raw, or in any other way. Contain a large amount of nitrile acid.
5. Dairy products. The majority of men, unfortunately, gives them little attention, in vain, because there you have everything you need to increase erectile function: vitamins of group B, c, E, folic acid, selenium and beta-carotene. Enough to drink a glass of milk per day, to support the normal magnesium carbonate equilibrium in the body. It can also be consumed the ricotta, the cream, простоквашу and the cheese. In folk medicine, have the following remedy to increase the potency: 2 tablespoons of grated carrots pour a glass of milk boiled and brewed for about ten minutes. Take 100 grams of tools 3 times a day.
6. Fish and seafood. They contain a large amount of protein needed for energy, and zinc, which protects the prostatitis, as well as phosphorus, which are irreplaceable for the genesis of sperm healthy and prolong sexual intercourse.
7. Citrus fruits. Are excellent sources of potassium, ensuring the elasticity of the muscles and of the recognition power. In addition, the contained in the vitamin c (in excess) enhances the orgasm. In folk medicine, there are the following prescription drugs in the base: take 2 ст. tablespoons of grated carrot, cover it with a glass of milk, bring to a boil and cook for about 10 minutes. Take 100 g of this tool, 3 times a day.
8. Greens and vegetables. Roasts and stews of tomato reinforce the function of sexual glands. Basil, parsley, celery and cilantro not only diversify the menu, but good and affect the male body, which normalizes sexual function. The daily application of spinach will improve the flow of blood to the penis. You can also eat beetroot, cabbage and carrot.
9. Fruit. Without their presence in the diet the body is unable to produce the necessary hormones that maintain the power. In addition to its introduction in the diet simultaneously, it is worth to abandon the consumption of sugar (as well replaced by honey). The fact is that it inhibits the production of endorphins, and this adversely affects the sharpness and the brightness of the orgasm. Also avoid simple carbohydrates (products with large content of glucose) and fatty foods.
10. As diversity and accentuate the taste of the dishes daily, with benefits for the male potency, it is recommended to add a variety of spices and condiments, such as:

• cardamom;
• lovage;
• pepper;
• ginger;
• cinnamon;
• nutmeg;
• cumin seeds.

The ginger is a natural excitation, stimulating the blood circulation in the organs of the pelvis, improves the quality of sex. Here is the people of a popular recipe drink "a little wine, warm to the power": take in the proportions of 1:1 raisins, dried apricots, plums, cut dried fruit in a meat grinder, add the cinnamon, the cloves, the sugar, the cardamom, pour the dry red wine and keep on low heat for about 60 minutes, stirring occasionally. Drink a drink before sex, or even dinner.

The medicinal plants

Its regular consumption is very good for helping solve the problem of reduction of power, not causing addiction and side effects. More useful is the preparation of infusions and broths.

1. Make an herbal tea. To do this, take 30 g of lemon verbena and 50 grams of nettle. 3 tablespoons of mixture put in a thermos and pour three cups of boiling water. Insist tool a night. Strain the morning and drink 3 times a day for 60 minutes before a meal.
2. The infusion of daffodils. A tablespoon, pour a glass of boiled water, place the lid on top and hold about two hours. Drink decoction in small portions throughout the day and eat after the drug is almonds.
3. Make an infusion with the collection of herbs. Take 100 grams of seeds of nettle, surepki and root аира. Add to that the 70 g of the root of althea, banana leaves, pods, leshchiny and podmarennika. Chop the mixture and mix. Take three tablespoons of this collection pour 3 cups of boiling water. Leave for an hour, then strain and drink a cup three times a day.
4. An infusion of cloves. Dry the plant in the amount of a tablespoon, place 200 ml of warm milk, put the cover up and insist about 2 hours. Then, strain, add honey and cinnamon. Drink two times per day, the broth will improve the quality and quantity of sperm and increase the power.
5. Use the dye with the barvinok. It is an herb that is incredibly useful for the male health, it strengthens the erectile tissues of the penis and prolongs the sexual act. You will need to stems and leaves. Take them and put the vodka in proportions of 1:5, insist, under cover of the sun (which activates the medicinal properties of plants), from time to time, preventing the mixture within 10 days. Strain the tincture and take ч. л. three times per day. Continue to drink, until you reach stable improvement of sexual performance and power.
6. And here is a special recipe of dyes aphrodisiac of limonnika. 50 g of the raw material, pour a glass of vodka and insist two weeks in a container in the dark. Take half a teaspoon three times a day. After a week the power will become stronger, accentuated and prolonged. Take every six months for 15 consecutive days.
7. Tincture of root kalgana. Take 50 grams of this raw material, fill with 0.5 liter of vodka and insist 2 weeks in a dark place. Strain and take a teaspoon 2 times a day.
8. The gingko biloba biloba. This exotic plant can be found only in the sale. It contains a number of useful items, as well quenches the oxygenation of the blood, increases the flow to member and improves erection.
9. A tincture of the leaves of the of john-of-tea. Stimulates the function of the endocrine system and increases the production of testosterone. It has a comforting impact, it helps get rid of stress.
10. Liquor of sheet of epimedium and improves erectile function, increases libido, and gives the sharpness of the senses. The permanent application will cause the seed of the medium, increase the mobility of sperm, it increases the chance of impregnation.

Popular physical therapy

The lack of activities, the unwelcome visit of saunas and wearing the right fitting has a negative impact on erectile function.

1. Shower. To improve power, you can use the natural therapy, which is recommended in folk medicine, such as a bath of contrast. It will be useful to increase the power, but also to resolve the problem, excessively rapid ejaculation. The temperature change of the water water jets, aimed at the belly, it will enhance pelvic circulation. A light pressure can gently massage the testicles. Like to pass this procedure, morning and evening, it is extremely useful for lovers of a close outfit, and for those who like to often relax in the steam room.
2. Medical bath. Make an infusion of leaves: 50 grams to 1 liter of boiling water. Pour into a tub with water and take over half an hour.
3. The ice pack. It is a useful method to improve the power. Finely chop the ice, wrap up the five layers of gauze and alternately, place the different body parts: breast, scrotum, neck, lingering on each one of the points is approximately one minute. Repeat this several times.
4. Gorchichniki. It is the old forgotten tool to improve erection. Put to the feet. Mustard will cause the movement of the blood which will lower directly to the genitals and increase potency.
5. Moon of the gauze. It happens that the honey can be taken not only within, but also outside, making it the appliques. Out 200 grams of honey in 1 litre of water. Moisten the solution of a napkin, and place the base of the member, 2 times a day, for ten minutes.
6. Acupressura. Because of the pressure in different points of the achieved therapeutic effect. Those who are responsible for power, are on their heels. You can pass a massage alone, lightly click on the heel, first gently and gradually, усиливайте pressure. Before sex make massage in the abdominal area, a little above the line of the end of the growth of the pubic hair. This increases the power.
7. Total full body massage. This method increases the circulation of blood and helps to improve erections. It is much more efficient massage with application of aromatherapy oils, especially if it will make the favorite of woman.

Of course, within an article, it is not possible to cover all the recipes of broths, tinctures and dishes, as well as the methods and ways to increase the power. It is necessary to pay attention to the fact that all the revenue does not give immediate results, be patient, improvements will come. In addition, you can use several tools and procedures, therefore, the result manifest much faster, the integrated approach is always more effective. Favorite piece of the woman assist you in the preparation of recipes and carrying out procedures, this will improve their effectiveness at times.

Before using medicines, consult your doctor. In the case of an allergic reaction, immediately stop taking any infusions or decoctions.